I admitted that I find myself walking through the school halls, head down, hoping no one will talk to me – not because I don’t like them, but because I’m thinking “If I talk to them I won’t get to what I need to do to start my day”.
When I’m in this mode, I’m not being kind to myself and I don’t notice what others need, whether it’s just a smile or a few minutes of my time.
Not everyone will agree with our priorities…
Sometimes it helps to remind ourselves why meditation is a consistent priority in the midst of our own busyness, or the opinions of our loved ones.
Do you get sick? I don’t know what that feels like – because I don’t get sick. Sure, I may willingly let
One thing that can happen when you think there’s an unacknowledged stink in the room is that doubt can creep in. Nobody else is mentioning it, after all! Although I want to say something, I’m questioning whether it’s just my reaction and maybe there’s nothing going on at all.
I have a way of dealing with this.
It’s not always easy to know what compassion looks like I got an opportunity to practice compassionate speech when I was in
Are you looking for a space to retreat alone, or to just unwind and reflect? We have three private cabins with valley views.
We can help you with a supportive balance of formal meditation time and optional mindful activities. Or, you can use the space for deep rest, journaling, or reflecting.
Locally sourced / organic meals provided. Optional daily meditation guidance is available.
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