Alive Mindfully

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Come to your Senses: A Day to Practice Deep Mindfulness

Clear Sky Meditation Center 3567 Cockell Road, PO BOX 19, Fort Steele, British Columbia, Canada

September 18, 2021 @ 1:30pm - 4:30pm

If you want to learn skills to be calm, grounded and nurtured whether at home or work, this half-day retreat is for you. You will learn how to release tension in your system and gain calm through focused concentration,, using the senses of taste, touch, sight and sound.

Come to your Senses: A Day to Practice Deep Mindfulness

April 29, 2023 @ 1:30pm - 4:30pm

If you want to learn skills to be calm, grounded and nurtured whether at home or work, this half-day retreat is for you. You will learn how to release tension in your system and gain calm through focused concentration, using the senses of taste, touch, sight and sound.