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Personal Coaching (Online) Ongoing

Online

  Are you ready to unfold? Given Covid-19 and the big life-changes many of us are experiencing, this is a perfect time…

Breathing Meditation Retreat

Meditation Retreat with Founding Teacher, Catherine Pawasarat Sensei
This ten day meditation retreat covers a fundamental practice in dharma – awareness of the breath. Through this practice we also develop mindfulness of the body, feelings, mind states and contents of mind. Highly recommended for beginners and experienced meditators alike.