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Multiple Realities: Bardos & Beyond (Online Course)

Online Course with Qapel and Sensei
Perhaps you are interested in altered states or you heard about the bardos of death and dying described in Tibetan Buddhism. Studying multiple realities of experience helps loosen the limiting blinders of our ego’s perceptions. Greater joy, freedom and awe ensues!

Integrating Mindfulness: Tools for Holistic Living (In-Person or Online)

A six-week course with Associate Teachers Karen McAllister & Duncan Cryle

Cultivate a supportive container for personal sustainability so that you can live the change you wish to see. Integrating Mindfulness helps you create a container that supports you physically, mentally and emotionally.

Come to your Senses: A Day to Practice Deep Mindfulness

April 29, 2023 @ 1:30pm - 4:30pm

If you want to learn skills to be calm, grounded and nurtured whether at home or work, this half-day retreat is for you. You will learn how to release tension in your system and gain calm through focused concentration, using the senses of taste, touch, sight and sound.