Small Group Coaching (Online)
Nourish Yourself To The Core Given Covid-19 and the big life-changes many of us are experiencing, this is a perfect time…
Nourish Yourself To The Core Given Covid-19 and the big life-changes many of us are experiencing, this is a perfect time…
A six-week course with Associate Teachers Karen McAllister & Duncan Cryle
Cultivate a supportive container for personal sustainability so that you can live the change you wish to see. Integrating Mindfulness helps you create a container that supports you physically, mentally and emotionally.