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Personal Coaching (Online)

Online

  Are you ready to unfold? Given Covid-19 and the big life-changes many of us are experiencing, this is a perfect time…

Zen Online Course

Oct 25- Nov 15 (4 Mondays)
Zen is derived from the Sanskrit word dhyana, which is often translated as ‘absorption’. Rigorous self-restraint, sitting meditation practice and insight into the nature of mind are central to Zen practice.