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Personal Coaching (Online)

Online

  Are you ready to unfold? Given Covid-19 and the big life-changes many of us are experiencing, this is a perfect time…

Integrating Mindfulness: Tools for Holistic Living (Online or In-Person)

Online

September 11 - October 16, 2021
A six-week online course that helps you cultivate a supportive container for personal sustainability so that you can live the change you wish to see. Integrating Mindfulness helps you create a container that supports you physically, mentally and emotionally.

Beyond Coping (Online and In-Person)

An Alive Mindfully Course with Maureen Smith & Dean Nicholson October 5 - 26, 2021 Tuesdays at 7:00-8:30pm MDT Click here to see…