“Let a fresh movement come into your spiritual unfoldment. Break down the rigidity of view in reference to breath and states of mind and go for more of a sense of union…
Come to a correct relationship with body in the body, feelings in the feelings, mind states in the mind states, and phenomena in phenomena: these four categories are seen for what they are, and not subject to unaware projections.”
—Namgyal Rinpoche
On Meditation Retreat practice with the Satipaṭṭhāna Sutta, in Body, Speech & Mind
Study sensation, the breath, body, and mind. Join Catherine Pawasarat Sensei in an eight-day Vipassana meditation retreat, a practice suitable whether you are a newbie or seasoned meditator, or have always wanted to do a longer retreat. We will practice a balanced meditative approach using the foundations of mindfulness from the Satipaṭṭhāna Sutta.
with Catherine Pawasarat Sensei | May 23-June 1, 2025
We recommend in-person retreats as the best way to get the most out of your experience. That said, we recognize that travel is inhibitive for some people and are offering an online option to people living outside of Western Canada.
focus area
Buddhist Foundations
practice
Vipassana (Insight)
Duration
Nine Days
Skill Level
All
format
In-Person & Online
A Life Changing Experience
At this retreat, the practice itself is awakening, life-changing and healing. And most importantly, you will reap great benefit from the rare in-person guidance of an accomplished meditation teacher and wisdom holder, Catherine Pawasarat Sensei. Sensei’s teaching is radical, down to earth, and one-of-a-kind.
If you have a background in Vipassana retreats and are interested in doing something that is similar but a next step, with a live teacher, then this retreat may be for you. You will receive more detailed instructions based on the Buddhist satipatthana sutta, and opportunities for asking questions and receiving feedback on your practice. This is priceless.
An online option is also available for those not in Western Canada, to make participation possible from anywhere in the world.
Eight Day Meditation Retreat
While we believe any undertaking can be a vehicle for awakening, there’s no substitute for the power of one’s own profound experience of truth, gained through meditation. This is why meditation is one of the four foundational practices of our teaching.
Another of our foundation practices is learning. A guiding text for this retreat is the Satipaṭṭhāna Sutta, or Discourse on the Establishing of Mindfulness. It is an incredibly powerful methodology. In it, the Buddha describes four foundations of mindfulness: body, feeling, mind, and mental objects. It is a guide to liberation.
This simple yet powerful framework will extend your meditation experience to everything from subatomic particles to the vastness of space, and all that’s between. It includes practice in all four postures—sitting, walking, standing, and lying down. Experience will transform. And, finally, we will offer support for bridging the gap between retreat and daily life when you get home.
Schedule
For those traveling short distances, please arrive by 3pm on May 23rd. For those coming from international or longer distance travel, please plan to arrive 1-2 days early to allow time to rest and acclimatize before the start of retreat.
Sample brief daily schedule:
9am Class with Teacher
11am Group Meditation led by a Senior Student
12:30pm Lunch
3pm Group Meditation with Teacher
6pm Dinner
7:30 pm Meditation led by a Senior Student
Departure:
Departures will begin on May 31st, however we also recommend adding some extra nights to your stay for a more easeful transition from retreat to daily life.
Meet the Teachers
Catherine Pawasarat Sensei
Catherine Pawasarat Sensei began her spiritual practices in earnest in her early 20s, when she struggled to make sense of and overcome personal suffering and international environmental and social justice challenges. She became a student of metaphysics, Western spiritual traditions, and the ayahuasca sacraments in the 1990s.
For 26 years Catherine Sensei trained daily with Qapel Doug Duncan in an intensive spiritual apprenticeship that is rare in the modern West. She received lay ordination from Ven. Namgyal Rinpoche in 2003.
With Qapel she co-founded Clear Sky Retreat Center and Planet Dharma and is a lineage holder for these teachings. She supports the spiritual underpinnings of social entrepreneurs and social entrepreneurship for spiritual practitioners. She worked as an advocacy photojournalist and studied traditional Japanese arts (including koto, shamisen, kyogen) in Kyoto for 20 years, culminating in her landmark work GionFestival.org.
Since the early 2000s Sensei has provided dharma training and taught the path of awakening to hundreds of students, together with Qapel and on her own. In addition to Buddhist philosophy and its applications to daily life, Sensei also draws on generative living (a.k.a. sustainability) and the arts.
About Clear Sky
Located in the BC rocky mountains, we offer over 300-acres to deepen your practice and reconnect with nature.
Founded by Qapel Doug Duncan and Catherine Pawasarat Sensei, we are home to students from around the globe who are dedicated to co-creating a supportive and innovative space for awakening in our modern world.
In adherence with our quadruple bottom line, we source our food as local and organic as possible.
EVERYTHING YOU NEED TO KNOW on how to get here, what to bring and what to expect.
FAQs
Dana:
Registration fees cover food, accommodation and the technology needed to offer the retreat online. The Teachings are freely given on the basis of dāna.
You may have come across this elsewhere in the form of “pay from the heart”. Dāna is a Sanskrit term meaning “generosity”. With dāna, we give as a mutual exchange of generosity. It’s our joy to offer this course, and we trust you’ll match our time, energy, and passion by giving an amount of money that feels good and healthy to both you and us.
The dharma has been built on generosity. No-one is excluded for lack of funds but it is also extremely beneficial to give as much as you are able
Typically people give in a range of $120-$500 USD for a course.
As we’re committed to ensuring everyone has access to the Dharma, please feel comfortable to give less if you are not financially secure. Another form of giving dāna is to offer service, and if you are interested in providing support in a non-financial way, we invite you to contact us.
Conversely, if you are financially secure, we invite you to generate merit by providing more financial support to the Triple Gem. Contributions like these make the difference in supporting our teachers, teachings, and center.
Learn more about the practice of dāna here.
We aim to make our retreats as accessible as possible.
As a centre run entirely by Karma Yoga (selfless service), retreat fees only cover food, accommodation and the equipment required to offer them online.
The teachings themselves are offered on the basis of Dāna (pay-from-the-heart).
For some, this is still a barrier of entry.
If you are seeking financial assistance to attend a retreat, please complete a Scholarship Application form.
Specific times may change – this is a rough guide (MST)
6:30 – 7:30 AM: Walk &/or Personal Practice
7:30 – 8:15 AM: Breakfast: Prepare, eat, clean up
8:15 – 8:45 AM: Walk &/or Personal Practice
9:00 – 10:00 AM: Class with Teachers
10:00 – 10:30 AM: Walk
10:30 – 11:30 AM: Group Practice led by Sangha
11:30 – 12:30 PM: Personal Practice
12:30 – 1:30 PM: Lunch: Prepare, eat, clean up
1:30 – 3:00 PM: Personal Practice
3:00 – 4:00 PM: Group Practice led by Sangha
4:00 – 5:30 PM: Personal Practice
5:30 – 7:00 PM: Dinner: prepare, eat, clean up
7:00 – 7:30 PM: Walk &/or Personal Practice
7:30 – 8:30 PM: Group Practice and Q & A with Teachers
8:30 – Beyond: Personal Practice & bed
Click here for details on how to get here, what to bring and what to expect.
Note: In the unlikely scenario that this retreat is cancelled, we recommend purchasing refundable travel fares.
We recognize and respect plant medicine as an important part of some people’s spiritual paths.
Please note, the meditation practice on this retreat is very powerful. Consuming mind-altering substances will detract from your experience and could cause negative side-effects.
We ask that you refrain from microdosing or consuming mind-altering substances during this retreat and in the days immediately following it.
IN-PERSON: Please register as early as possible so we can plan for the retreat. Save 10% on fees until March 23, 2025. Registration deadline for in-person retreatants is May 9th 2025.
ONLINE: We encourage early registration. Save $100 on the online fees until May 1, 2025. May 16 2025 is the final online registration deadline.
