5Rhythms Dance Workshop: Eye of the Storm

In this workshop we learn to find peace in the middle of chaos. We will participate in a process that leaves us feeling grounded and rejuvenated, and empowers us to meet any challenge, big or small. This is an invitation to explore the motion of Flowing, Staccato, Chaos, Lyrical and Stillness. Movement – wild, gentle, true, ordinary, breath-taking – in dynamic balance through body, heart and mind. There is no right or wrong, only presence and unconsciousness. When we are unconscious, we miss out on seeing the great beauty of storms. Free the body and everything else comes naturally. It is a matter of choice. The Storm is in you!

$110 at the door