Two Views on How Dharma Heals Us
Here we share two of the shorter pieces from our Great Healing series, written by Maureen Smith and Richard Nathaniel.
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Maureen Smith
How I Stopped Being an Anxious Person
My default state used to be anxiety, with some fear thrown in for good measure. I don’t know why. For whatever reason,
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How to Get the Best out of a Three-Night Cabin Retreat
If you’re wondering why we require a three-night minimum in our cabins, it’s to honor the process of retreat time. Three nights is still a very short retreat, but it does allow for the possibility of something magical to happen between arriving, settling in, and the “I’m leaving soon” thoughts.
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Are You Using Transitions as a Meditation?
Do you find it tough transitioning from your working day back into your home life? Or going into work on Monday morning after a weekend with friends and family?
It’s a whole other shift of gears to transition into the energy of a retreat center.
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Let’s Try That Conversation Again
Does the above conversation resonate with you at all? Well, let’s try that differently this time, applying some mindfulness of what’s going on with me.
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The monster inside vs the fear of talking about it
When it’s scary to bring up what’s going on for you, yet you see the suffering of the voices in your head. Four suggestions you can try to get things moving.
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